In my journey as a Certified Trauma-Informed Coach, I’ve witnessed how healing hidden wounds of trauma and learning to regulate the nervous system can quietly and profoundly change a life. At the heart of my work is a simple truth: people are not broken. They are adaptive, intelligent, and shaped by what they’ve survived.

My work is rooted in lived experience. For many years, unhealed trauma kept me returning to familiar patterns—until a profound heartbreak cracked everything open and brought the most important question to the surface: why. That question became the doorway to deeper healing, one that moved beyond understanding and into the body.

I believe healing isn’t about becoming someone new, but about remembering who you were before survival took the lead.

This high-level certification has equipped me with the knowledge and skills to deliver transformative workshops and one-on-one coaching sessions that prioritize the mental health and wellbeing of you, your family, your community, or your team.